Could your cavities or jaw pain be caused by poor sleep? It makes sense once you know that sleep apnea can affect the health of your teeth, gums, and jaw. At Moorestown Dental Professionals, we want you to know that sleep apnea (opens in new window) doesn't just disrupt your sleep and leave you exhausted. It's also a leading cause of dental problems.
A Look at Sleep Apnea
This is a serious sleep disorder that causes your breathing to stop and start during the night. With sleep apnea, it's common to wake up startled in the night after the muscles in your throat block airflow. If you've been told you snore at night, there's a strong chance you have sleep apnea. Other symptoms include waking up with a dry mouth, waking up in the night gasping for air, and experiencing daytime fatigue on a daily basis.
Sleep Apnea's Impact on Oral Health
You may already know that sleep apnea increases risks for hypertension (high blood pressure) and other diseases. However, most people aren't aware that long-term sleep apnea can lead to poor oral health. Take a look:
- Chronic dry mouth: Breathing through your mouth all night reduces saliva production. This leaves your mouth more vulnerable to tooth decay, gum disease, and chronic bad breath.
- Bruxism: Also known as teeth grinding, bruxism will wear down or chip teeth over time. It also creates tightness and pain in the jaw that can ultimately lead to everything from chronic headaches to temporomandibular joint (TMJ) disorders.
- Gum disease: Sleepless nights increase inflammation in the body, leaving your gums more vulnerable to infection.
Don't be discouraged. Something as simple as a custom-fitted night guard or oral appliance for sleep can help to protect your teeth and gums. In addition, a special night guard is often enough to prevent snoring to help you finally achieve a full night of rest!
Your Dentist Can Help You Fight Back Against Sleep Apnea
Many people suffer night after night without realizing that they actually have sleep apnea. That's because it's easy to forget about disruptions that occur while you're asleep. Fortunately, your dentist here at Moorestown Dental Professionals will check for signs of sleep apnea or other sleep disorders during your routine visit. If you have specific concerns, we can also offer the following:
- Sleep apnea screenings
- Custom oral appliances designed to keep your airways open during sleep
- Bruxism and TMJ disorder treatments
Overcoming sleep apnea doesn't need to involve invasive or expensive treatments. Our office is proud to offer a number of comfortable, easy treatments that improve both your sleep quality and your oral health. Don't spend another night being robbed of quality sleep! Moorestown Dental Professionals is waiting to help you explore safe, effective options to manage sleep apnea that also keep your smile healthy and beautiful. Simply visit www.moorestownsmiles.com (opens in new window) or call (856) 212-0975 today.
